Vejningsnotat (intet dagbogsnotat) for 28 juli 2022
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69,2 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1789 kcal
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Fedt: 79,45g | Prot.: 118,96g | Kulhyd.: 159,70g.
Morgenmad: Great Value Cream Cheese, Johnsonville Ground Hot Italian Sausage, Thomas' Bagel Thins - Everything, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Taco Bell Crunchy Taco Supreme, Best Yet Mixed Berries, Kirkland Signature Organic Greek Yogurt. Aftensmad: New York The Original Texas Garlic Toast, Meatless Spaghetti Sauce, Barilla Protein Plus Thin Spaghetti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Parmesan. mere..
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Taber 0,5 kg om Ugen
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