Vejningsnotat (intet dagbogsnotat) for 04 august 2022
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70,0 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 august 2022:
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1390 kcal
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Fedt: 47,99g | Prot.: 96,80g | Kulhyd.: 148,51g.
Morgenmad: Kraft Deli Deluxe American Cheese Slices, Jimmy Dean Turkey Sausage Links, Thomas' Bagel Thins - Everything, Kirkland Signature Cage Free Grade AA Large Eggs, Whole Milk. Frokost: Great Value Dark Sweet Cherries, Premier Nutrition Premier Protein Cafe Latte, Plums . Aftensmad: Great Value Corn on The Cob, Wegmans BBQ Pulled Pork, Food Lion Homestyle Cole Slaw, Great Value Enriched Hamburger Buns. Snacks/Andet: Watermelon. mere..
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Tager 3,2 kg om Ugen
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