|
No late night deserts last night...
|
75,2 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 oktober 2014:
|
1540 kcal
|
Fedt: 64,42g | Prot.: 92,98g | Kulhyd.: 147,60g.
Morgenmad: Cooked Egg White, Kroger Turkey Sausage Patties. Frokost: Great Value Greek Nonfat Yogurt - Plain, Progresso Creamy Tomato with Basil Soup. Aftensmad: Cooked Asparagus, Rice Pilaf, Atlantic Salmon (Farmed). Snacks/Andet: Sara Lee Banana Nut Muffin (56g), Fritos Scoops! Corn Chips (Family Size). mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|