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I'm feeling very blessed today. It's is my 70th birthday!!!
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68,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2022:
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2366 kcal
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Fedt: 130,12g | Prot.: 94,71g | Kulhyd.: 206,42g.
Morgenmad: Whole Milk, Fresh Pork Sausage, Kirkland Signature Cage Free Grade AA Large Eggs, Arby's Potato Cakes (2), Breakfast Best Protein Cinnamon French Toast Sticks. Frokost: Cooked Green Cabbage (Fat Added in Cooking), Cornbread (Home Recipe), Fried Potatoes, Fried Battered Fish. Aftensmad: Strawberries, Trader Joe's Creme Fraiche, Dare Breton Snack Crackers, Caviar. Snacks/Andet: Kirkland Signature Chocolate Covered Almonds, Reese's Miniature Peanut Butter Cups (1). mere..
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Taber 0,1 kg om Ugen
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