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No midnight pig out last night...
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74,9 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 november 2014:
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1849 kcal
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Fedt: 87,50g | Prot.: 119,41g | Kulhyd.: 144,20g.
Morgenmad: Best Yet Mixed Berries, Corned Beef Hash, Fried Egg. Frokost: Tuna Noodle Casserole with (Mushroom) Soup. Aftensmad: Pillsbury Grands! Homestyle Buttermilk Biscuits, Stewed Tomatoes, Buffalo Wild Wings Chicken Wings, Great Value Great Northern Beans. mere..
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Taber 1,9 kg om Ugen
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