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We had a great Thanksgiving and I admit I had a poor diet day. But my taste buds had a ball...
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75,8 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 november 2014:
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1442 kcal
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Fedt: 56,37g | Prot.: 89,93g | Kulhyd.: 115,94g.
Morgenmad: Cooked Egg White, Kroger Turkey Sausage Patties. Frokost: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Aftensmad: Lion's Choice Turkey Sandwich on Wheat, Potato Salad. Snacks/Andet: Carrot Cake with Icing. mere..
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Tager 4,4 kg om Ugen
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John10251's Vægt Historie
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