|
Hey gang. This entry is the average for the week of March 26 thru April 1. I ate within my calorie goal and made it to the gym three days. CICO
|
70,0 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
511 kcal
|
Fedt: 25,58g | Prot.: 26,73g | Kulhyd.: 45,51g.
Frokost: Kirkland Signature Smoked Salmon, Great Value Cream Cheese, Watermelon , Everything Bagel, Egg Omelet or Scrambled Egg with Vegetables. mere..
|
Tager 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|