Vejningsnotat (intet dagbogsnotat) for 23 februar 2015
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74,8 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 23 februar 2015:
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1934 kcal
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Fedt: 86,92g | Prot.: 94,06g | Kulhyd.: 203,72g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Chow Mein Chinese Noodles, Cooked Green String Beans with Mushroom Sauce, Tai Pei Bourbon Street Chicken, Ono Hawaiian BBQ Hawaiian BBQ Chicken. Aftensmad: Hormel Pizza Toppings Pepperoni, Boiled Egg, Lettuce Salad with Assorted Vegetables, Lentil Soup, Kraft Signature Balsamic Vinaigrette. Snacks/Andet: Apple Pie (Two Crust). mere..
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stabil vægt
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