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This journal entry is for the week of May 28 thru June 3
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70,6 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1009 kcal
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Fedt: 44,23g | Prot.: 75,43g | Kulhyd.: 87,64g.
Morgenmad: Great Value Greek Nonfat Yogurt - Plain, Kellogg's Special K Protein Cereal, Kirkland Signature Organic Walnuts, Fairlife Nutrition Plan Chocolate (14 oz). Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Famous Dave's Corn on The Cob, Crab. Snacks/Andet: Carrot Cake with Icing, Ben & Jerry's Pistachio Pistachio Ice Cream. mere..
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Tager 0,9 kg om Ugen
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