|
June 5 thru June 10
|
70,7 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1478 kcal
|
Fedt: 58,99g | Prot.: 83,17g | Kulhyd.: 168,63g.
Morgenmad: Kellogg's Special K Protein Cereal, Best Yet Mixed Berries, Whole Milk. Frokost: Post Great Grains Crunchy Pecans Cereal, Kirkland Signature Nonfat Plain Greek Yogurt. Aftensmad: Bush's Best Homestyle Baked Beans, Yellow Sweet Corn , Kirkland Signature Angus Ground Chuck & Beef Patties (113g), Great Value Enriched Hamburger Buns, Trader Joe's Diced Onions, Bob Evans Lettuce & Tomato, Great Value Deluxe American Cheese, Great Value Hamburger Dill Chips Pickles, Mayonnaise, Gulden's Spicy Brown Mustard. mere..
|
Tager 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|