John10251's Dagbog, 25 jun 23

June 25 thru July 1
70,0 kg Indtil videre tabt: 3,9 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 juni 2023:
1710 kcal Fedt: 93,96g | Prot.: 79,95g | Kulhyd.: 148,31g.   Morgenmad: Benton's Fig Bars, Duke's Mayonnaise, Kirkland Signature Cage Free Grade AA Large Eggs, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Hormel Mary Kitchen Homestyle Corned Beef Hash. Frokost: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco Supreme, Pizza Hut Super Supreme Pizza - Large Original Pan. Aftensmad: Premier Nutrition Premier Protein Cafe Latte. Snacks/Andet: Cheetos Crunchy Flamin' Hot, Nature's Garden Omega-3 Deluxe Mix (Package), Nature's Garden Cranberry Health Mix. mere..
Taber 0,3 kg om Ugen

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


John10251's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.