Vejningsnotat (intet dagbogsnotat) for 22 marts 2015
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73,8 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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1818 kcal
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Fedt: 86,66g | Prot.: 105,90g | Kulhyd.: 163,12g.
Morgenmad: Strawberries, Toasted 100% Whole Wheat Bread, Fried Egg, Kroger Maple Turkey Sausage Links, Cooked Egg White. Frokost: Strawberries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cooked Collards, Cooked Cauliflower, Pillsbury Grands! Homestyle Buttermilk Biscuits, Tyson Foods Pork Loin Boneless Country Style Ribs. Snacks/Andet: Krispy Kreme Original Glazed Doughnut. mere..
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Tager 0,3 kg om Ugen
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