Vejningsnotat (intet dagbogsnotat) for 23 marts 2015
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74,7 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Dårligt.
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1769 kcal
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Fedt: 95,61g | Prot.: 98,28g | Kulhyd.: 133,06g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Great Value White Corn & Black Bean Salsa, Santitas White Corn Tortilla Chips. Aftensmad: Mashed Cauliflower, Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Baby Brussels Sprouts & Butter Sauce, Chicken Wing (Skin Eaten), Cooked Cauliflower. Snacks/Andet: Kroger Walnut Halves & Pieces, Claxton Old Fashioned Fruit Cake. mere..
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Tager 5,7 kg om Ugen
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