Vejningsnotat (intet dagbogsnotat) for 07 april 2015
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75,0 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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1639 kcal
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Fedt: 81,71g | Prot.: 104,42g | Kulhyd.: 127,44g.
Morgenmad: Kroger Maple Turkey Sausage Links, Fried Egg, Cooked Egg White. Frokost: Pizza with Meat and Vegetables. Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried or Battered Breaded Floured Shrimp, Crab Imperial. Snacks/Andet: Shortcake Sponge with Whipped Cream and Fruit, Great Value Mountain Trail Mix. mere..
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stabil vægt
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