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This entry is for the week of Oct 22 thru Oct 28
Today, I turned 71...
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69,6 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2023:
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1632 kcal
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Fedt: 42,08g | Prot.: 76,13g | Kulhyd.: 209,98g.
Morgenmad: Sour Dough Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Crab Bay Co. Southern Style She-Crab Soup. Aftensmad: Brown Gravy, Ocean Spray Whole Berry Cranberry Sauce, Cooked Mustard Greens (Fat Added in Cooking), Green Peas , Mashed Potato made with Milk (from Fresh), Kraft Stove Top Cornbread Stuffing Mix, Costco Rotisserie Chicken. Snacks/Andet: Whole Milk, Coconut Cream Pie (Individual Size or Tart). mere..
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Tager 0,1 kg om Ugen
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