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Happy New Years Eve!!!
This entry is for the week of Dec. 24 thru Dec. 30
Body fat 21.2
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68,6 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 december 2023:
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805 kcal
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Fedt: 16,67g | Prot.: 54,37g | Kulhyd.: 111,75g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Frokost: Ocean Spray 100% Juice Cranberry, Great Value Saltine Crackers, Campbell's Chunky Savory Chicken with White & Wild Rice Soup. Aftensmad: Beets , Publix Small Sweet Green Peas, Signature Select Four Cheese Lasagna with Meat Sauce. mere..
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Taber 0,2 kg om Ugen
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