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Jan. 7 thru Jan. 13
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68,3 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 januar 2024:
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1766 kcal
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Fedt: 74,70g | Prot.: 102,12g | Kulhyd.: 169,64g.
Morgenmad: Best Yet Mixed Berries, Chia Pudding J, Pears . Frokost: Great Value Saltine Crackers, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can), Premier Nutrition Premier Protein Cafe Latte. Aftensmad: McDonald's Triple Cheeseburger. Snacks/Andet: Kettle Brand Sea Salt & Vinegar Potato Chips, Cuties Mandarin Orange. mere..
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Taber 0,0 kg om Ugen
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