Vejningsnotat (intet dagbogsnotat) for 12 maj 2015
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74,7 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: 100%.
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1406 kcal
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Fedt: 65,10g | Prot.: 62,65g | Kulhyd.: 116,23g.
Frokost: Dickey's Barbecue Barbecue Beans, Dickey's Barbecue Cole Slaw, Dickey's Barbecue Onion Rings, Dickey's Barbecue Pork Butt, Dickey's Barbecue Bread Sandwich Bun. Aftensmad: McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Andet: Sam's Choice Mountain Trail Mix. mere..
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Taber 1,3 kg om Ugen
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