Vejningsnotat (intet dagbogsnotat) for 26 maj 2015
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73,8 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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1636 kcal
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Fedt: 76,78g | Prot.: 62,87g | Kulhyd.: 176,83g.
Morgenmad: Boiled Egg, Bolthouse Farms Daily Greens. Aftensmad: Large Hamburger with Condiments and Vegetables, Frankfurter or Hot Dog, Coleslaw, Cooked Beets (from Fresh), Bush's Best Country Style Baked Beans. Snacks/Andet: Great Value Kettle Cooked Original Potato Chips, Krispy Kreme Original Glazed Doughnut. mere..
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2419 kcal
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Motion:
Maling - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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stabil vægt
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