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This journal entry is for the week of Feb. 18 through Feb. 24
Body Fat average is 20.7
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67,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1316 kcal
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Fedt: 72,46g | Prot.: 84,98g | Kulhyd.: 76,14g.
Morgenmad: Chia Pudding J. Frokost: Chicken Salad, Mission Street Tacos Flour Tortillas, Premier Nutrition Premier Protein Cafe Latte. Aftensmad: Trader Joe's Vegetable Spring Rolls, Brown Gravy, Shrimp Egg Foo Yung. mere..
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Taber 0,4 kg om Ugen
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