Vejningsnotat (intet dagbogsnotat) for 09 juni 2015
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73,2 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: 100%.
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1478 kcal
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Fedt: 69,17g | Prot.: 68,00g | Kulhyd.: 152,23g.
Morgenmad: Bolthouse Farms Daily Greens, Boiled Egg. Aftensmad: House Salad, Entenmann's Deluxe French Cheese Cake, Mashed Potatoes (Whole Milk and Butter Added), Ruth's Chris Steakhouse Petite Filet Mignon. Snacks/Andet: Sweet Cherries. mere..
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Taber 3,8 kg om Ugen
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