This entry is for the week of March 24 through 30 Body Fat 20.7
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68,2 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1155 kcal
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Fedt: 59,02g | Prot.: 83,73g | Kulhyd.: 77,24g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Hillshire Farm Beef Polska Kielbasa. Frokost: Boar's Head Liverwurst, Kraft Mayo Real Mayonnaise, Kroger Soft Wheat Bread. Aftensmad: Yellow Sweet Corn , Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Andet: Chocolate Covered Caramel Candy. mere..
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Tager 0,1 kg om Ugen
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