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This entry is for the week of April 7 through April 13.
Average Body Fat 21.3
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68,2 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1061 kcal
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Fedt: 53,47g | Prot.: 78,06g | Kulhyd.: 70,51g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate. Frokost: Taco Bell Crunchy Taco, Taco Bell Cantina Chicken Burrito. Aftensmad: Mashed Potatoes (Whole Milk and Butter Added) , Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking), Fried Chicken Wing No Coating (Skin Eaten). mere..
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stabil vægt
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