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This entry is for the week of April 21 through April 27
Average body fat 21.1
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68,8 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1763 kcal
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Fedt: 106,14g | Prot.: 86,07g | Kulhyd.: 112,16g.
Morgenmad: Kroger Hash Brown Patties, Kroger Traditional Pork Sausage Links, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Kroger Original Saltine Crackers, Tuna Fish Salad . Aftensmad: Tomato and Cucumber Salad with Oil and Vinegar, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Andet: Cafe Valley Bakery Banana Nut Mini Muffins, Fever Tree Premium Ginger Beer (275ml), Simply Nature Coconut Clusters. mere..
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stabil vægt
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