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This entry is for the week of May 6 through May 11.
Average Body Fat 20.6
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68,3 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1454 kcal
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Fedt: 93,27g | Prot.: 96,66g | Kulhyd.: 66,54g.
Morgenmad: Premier Nutrition Premier Protein Cafe Latte, Kroger Sharp Cheddar Shredded Cheese, Kroger Traditional Pork Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Tomatoes, Lettuce, Bacon (Cured, Pan-Fried, Cooked) , Duke's Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Simple Truth Organic Sprouted Seeded Thin Sliced Bread. Aftensmad: Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quiche with Meat, Poultry or Fish. Snacks/Andet: ChocoRite Milk Chocolate Pecan Clusters. mere..
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Taber 0,3 kg om Ugen
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