Vejningsnotat (intet dagbogsnotat) for 03 juli 2015
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73,1 kg
Indtil videre tabt: 10,8 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Dårligt.
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1034 kcal
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Fedt: 65,15g | Prot.: 43,11g | Kulhyd.: 104,03g.
Morgenmad: Bolthouse Farms Organic 100% Carrot Juice, Bolthouse Farms Daily Greens. Frokost: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Multigrain Bread. Aftensmad: Trader Joe's Diced Onions, Lump crab, Great Value Sweet Pickle Relish, sea shell pasta, mayo, green pepper, Shrimp. mere..
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stabil vægt
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