Vejningsnotat (intet dagbogsnotat) for 14 juli 2015
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72,7 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: 100%.
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1337 kcal
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Fedt: 50,69g | Prot.: 57,45g | Kulhyd.: 165,88g.
Morgenmad: Bolthouse Farms Daily Greens, Boiled Egg. Aftensmad: Lemonade, Captain D's Green Beans, Captain D's Broccoli, Captain D's Hush Puppies, Fried Floured or Breaded Flounder, Captain D's Butterfly Shrimp. Snacks/Andet: Bolthouse Farms Organic 100% Carrot Juice, Bolthouse Farms Daily Greens. mere..
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Taber 0,6 kg om Ugen
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