Vejningsnotat (intet dagbogsnotat) for 16 juli 2015
|
72,3 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: 100%.
|
|
1397 kcal
|
Fedt: 70,33g | Prot.: 109,48g | Kulhyd.: 95,67g.
Morgenmad: Bolthouse Farms Organic 100% Carrot Juice, Boiled Egg. Frokost: Nut Mixture with Dried Fruit and Seeds, Blueberries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Corn On The Cob with Butter, Cooked Summer Squash (from Fresh), Outback Steakhouse Ribeye (10 oz). mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|