Vejningsnotat (intet dagbogsnotat) for 25 juli 2015
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72,3 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: 100%.
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1406 kcal
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Fedt: 85,45g | Prot.: 86,32g | Kulhyd.: 77,09g.
Morgenmad: Great Value Greek Nonfat Yogurt - Plain, Raspberries. Frokost: Frito-Lay Frito Scoops, Burgerville Cheeseburger. Aftensmad: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Mackerel. Snacks/Andet: Pecan Nuts. mere..
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Taber 1,0 kg om Ugen
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