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Oh, here's comes the holiday... Have a good one EVERYBODY!!!
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71,2 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 05 september 2015:
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2091 kcal
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Fedt: 87,34g | Prot.: 67,59g | Kulhyd.: 228,33g.
Frokost: Bolthouse Farms 100% Carrot Juice, Lay's Kettle Cooked Jalapeño Potato Chips, Large Hamburger with Condiments and Vegetables. Aftensmad: Van Camp's Pork and Beans Maple & Brown Sugar, Frankfurter or Hot Dog on Bun. Snacks/Andet: Krispy Kreme Original Glazed Doughnut, Miller Brewing Company Icehouse, V8 Healthy Greens. mere..
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1846 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time og 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 2,9 kg om Ugen
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 Kommentarer
Nice drop and have a nice weekend John.
05 sep 15 af medlem: snezica
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