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My weight has been in the Blue the last three days. I'm almost there...
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 oktober 2015:
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1480 kcal
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Fedt: 67,26g | Prot.: 76,21g | Kulhyd.: 147,70g.
Morgenmad: Bolthouse Farms 100% Carrot Juice, McDonald's Steak, Egg & Cheese McMuffin. Aftensmad: Bolthouse Farms 100% Carrot Juice, Fried Plantain, Great Value Italian Cut Green Beans, Simply Organic Mushroom Sauce, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Andet: Great Value Mountain Trail Mix, Carrot Cake with Icing. mere..
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2500 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 50 minutter, Sove - 6 timer og 9 minutter. mere..
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Taber 1,6 kg om Ugen
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 Kommentarer
Must be an awesome feeling of accomplishment . . . well done!
15 okt 15 af medlem: losinit1655
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15 okt 15 af medlem: snezica
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16 okt 15 af medlem: lettygaylor
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Awesome !! I remember when mine went to yellow...can't wait for the next color...😷😷
16 okt 15 af medlem: poohle
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John10251's Vægt Historie
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