Vejningsnotat (intet dagbogsnotat) for 25 oktober 2015
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 oktober 2015:
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1894 kcal
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Fedt: 103,84g | Prot.: 84,39g | Kulhyd.: 159,37g.
Morgenmad: Bananas, Fried Egg, Kroger Traditional Turkey Sausage Links. Frokost: Burger King Tendercrisp Chicken Sandwich. Aftensmad: Ore-Ida Sweet Potato Fries, Cooked Collards (Fat Added in Cooking), Chicken Wing (Skin Eaten), Rosina Italian Style Meatballs. Snacks/Andet: Costco Sheet Cake, Bolthouse Farms Daily Greens. mere..
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2531 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 17 minutter, Sove - 6 timer og 42 minutter. mere..
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Taber 1,9 kg om Ugen
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