Vejningsnotat (intet dagbogsnotat) for 04 november 2015
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71,6 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 04 november 2015:
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1453 kcal
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Fedt: 69,10g | Prot.: 84,85g | Kulhyd.: 123,39g.
Morgenmad: Tomato Catsup, Borden Shredded Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Great Value Pork Sausage Links. Frokost: Lentil Soup, Frito-Lay Frito Scoops. Aftensmad: Cooked Broccoli with Cheese Sauce, Great Value Frozen Baby Lima Beans, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Chop. mere..
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2361 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 36 minutter, Sove - 6 timer og 23 minutter. mere..
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Tager 1,3 kg om Ugen
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