Vejningsnotat (intet dagbogsnotat) for 05 november 2015
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71,5 kg
Indtil videre tabt: 12,4 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 05 november 2015:
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1500 kcal
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Fedt: 84,83g | Prot.: 56,50g | Kulhyd.: 127,03g.
Morgenmad: Hardee's Country Ham Biscuit. Aftensmad: Phillips Salmon Cakes, Baked Potato Stuffed with Cheese (Peel Eaten), Cooked Green Cabbage (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). mere..
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2819 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 26 minutter, Sove - 6 timer og 33 minutter. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
A brave soul to weigh in at night
05 nov 15 af medlem: ClassicRocker
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John10251's Vægt Historie
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