|
I had the munches late last night something terrible...
|
70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 14 november 2015:
|
1619 kcal
|
Fedt: 87,41g | Prot.: 72,00g | Kulhyd.: 142,78g.
Morgenmad: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Blackberries, Kroger Small Curd Cottage Cheese 4% Milkfat, Wonderful Halos Mandarin Oranges, Odwalla Carrot Juice. Aftensmad: Bolthouse Farms Daily Greens, Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Snacks/Andet: Nut Mixture with Dried Fruit and Seeds, Almond Cookie. mere..
|
|
2289 kcal
|
Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 13 minutter, Sove - 8 timer og 46 minutter. mere..
|
Tager 2,2 kg om Ugen
|
 Kommentarer
What was your "drug" of choice to appease the beast within?
14 nov 15 af medlem: ClassicRocker
|
Munchies at night is a daily occurance for me.
14 nov 15 af medlem: jmb3450
|
this has been happening to me a lot lately ... meh.. shrug it off and move on and just pick up where you left off..
14 nov 15 af medlem: redgirl1974
|
Last night it was Trail mix, Almond cookies and Symphony chocolate candy bar...
14 nov 15 af medlem: John10251
|
It happens. I could resist the trail mix and possibly the cookies, but the candy bar would have weakened my resolve. Craving chocolate.
14 nov 15 af medlem: ClassicRocker
|
Yep, that happens! But not so much if I go to bed at a reasonable time. As someone said, tomorrow is a new day!
15 nov 15 af medlem: LISfifty
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|