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I'm a little sore and puffy this morning...
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70,9 kg
Indtil videre tabt: 13,0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 16 november 2015:
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1753 kcal
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Fedt: 76,24g | Prot.: 120,43g | Kulhyd.: 149,71g.
Morgenmad: Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Bolthouse Farms Daily Greens, Multigrain Bread, Chicken or Turkey Salad. Aftensmad: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Baby Food Junior Carrots and Cheese Broccoli, Cooked Green String Beans (Fat Added in Cooking), Meat Loaf Made with Chicken or Turkey. Snacks/Andet: Strawberries, Kroger 4% Cottage Cheese, Almond Cookie. mere..
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2695 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 16 timer og 35 minutter, Sove - 7 timer og 24 minutter. mere..
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Tager 2,2 kg om Ugen
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