Vejningsnotat (intet dagbogsnotat) for 03 december 2015
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70,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 december 2015:
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1990 kcal
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Fedt: 95,38g | Prot.: 48,62g | Kulhyd.: 233,13g.
Frokost: Apple Pie (One Crust), Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Biscuit. Aftensmad: Marie's Chunky Blue Cheese Dressing. Snacks/Andet: Frito-Lay Frito Scoops, Sam's Choice Mountain Trail Mix. mere..
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Tager 0,1 kg om Ugen
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