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The Eggnog Diet is not working in my weight favor but taste great and a lot of fun...
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71,3 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 21 december 2015:
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1745 kcal
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Fedt: 86,15g | Prot.: 95,61g | Kulhyd.: 153,05g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Southern Comfort Traditional Egg Nog. Aftensmad: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Cooked Broccoli with Cheese Sauce, Carrabba's Italian Grill Chicken Marsala (Small). Snacks/Andet: Southern Comfort Traditional Egg Nog. mere..
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2435 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 18 minutter, Sove - 8 timer og 41 minutter. mere..
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Tager 1,0 kg om Ugen
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