|
Merry Christmas Everyone!!!
|
71,9 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 25 december 2015:
|
2778 kcal
|
Fedt: 117,09g | Prot.: 121,53g | Kulhyd.: 315,49g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Kroger Bratwurst Sausage. Frokost: Wonderful Halos Mandarin Oranges, Claxton Old Fashioned Fruit Cake, Southern Comfort Traditional Egg Nog. Aftensmad: Dinner Rolls, Poultry Gravy, Cornmeal Dressing with Chicken or Turkey and Vegetables, Cooked Green Peas (Canned), Cooked Kale (Fat Added in Cooking), Candied Sweetpotato, Potato Salad, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Andet: Southern Comfort Traditional Egg Nog. mere..
|
|
2719 kcal
|
Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 6 minutter, Sove - 5 timer og 53 minutter. mere..
|
Tager 1,6 kg om Ugen
|
 Kommentarer
25 dec 15 af medlem: jmb3450
|
Merry Christmas. Have a great one.
25 dec 15 af medlem: northernmusician
|
|
|
I hope you had a great Christmas :-)
26 dec 15 af medlem: snezica
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|