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Happy New Year Everyone!!! I see Blue in my future...
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71,6 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 01 januar 2016:
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1613 kcal
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Fedt: 64,76g | Prot.: 96,56g | Kulhyd.: 166,14g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Aftensmad: Alberts Hot Sauce, Cooked Kale (Fat Added in Cooking), Chicken Wing (Skin Eaten), Ranch Style Black Eyed Peas Seasoned with Bacon. Snacks/Andet: Claxton Old Fashioned Fruit Cake, Southern Comfort Traditional Egg Nog, Frito-Lay Frito Scoops, Lay's Kettle Cooked Mesquite BBQ Chips. mere..
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2537 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 59 minutter, Sove - 6 timer. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Happy 2016 to you too John ;-)
01 jan 16 af medlem: snezica
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02 jan 16 af medlem: LISfifty
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