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No movement today but I still see BLUE in my future...
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71,1 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 07 januar 2016:
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1775 kcal
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Fedt: 95,85g | Prot.: 92,57g | Kulhyd.: 138,69g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Bolthouse Farms Daily Greens. Aftensmad: Hidden Valley Ranch Salad Dressing, Carrabba's Italian Grill House Salad, Chicken or Turkey and Rice (Mixture). Snacks/Andet: Peanut Butter, Sunshine Cheez-It Cheddar Jack Baked Crackers. mere..
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2803 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 13 minutter, Sove - 8 timer og 46 minutter. mere..
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stabil vægt
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