Things have been going well for the FatSecret FitBits. We now have 20 members! If you are a FatSecret member and use a FitBit to help reach your fitness and weight loss goals, please consider joining us. You can find us at FatSecret FitBitsHave a great weekend everyone!!!
|
70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 16 januar 2016:
|
1338 kcal
|
Fedt: 45,38g | Prot.: 114,50g | Kulhyd.: 112,75g.
Morgenmad: Great Value Greek Nonfat Yogurt - Plain. Frokost: naan, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Nature's Harvest Dry Roasted Edamame with Sea Salt. Aftensmad: Del Monte Whole Green Beans (Canned), Mahatma Jasmine Rice, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Andet: Nature's Harvest Dry Roasted Edamame with Sea Salt. mere..
|
|
2516 kcal
|
Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 58 minutter, Sove - 5 timer og 1 minut. mere..
|
Taber 1,9 kg om Ugen
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Details if someone wants to join
16 jan 16 af medlem: blkbear
|
Just click on the FatSecret FitBit link in blue above. If you send me your email address by FatSecret message or FitBit message, I will send you an invite. The description of the group is found on our page. Everyone is welcome to join...
16 jan 16 af medlem: John10251
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|