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I'm determined to stay in the "Blue" for 30 days... Maybe?
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 29 januar 2016:
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1191 kcal
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Fedt: 52,67g | Prot.: 97,90g | Kulhyd.: 86,75g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Bolthouse Farms Daily Greens. Aftensmad: Bolthouse Farms Daily Greens, Mashed Cauliflower, C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Cooked Salmon. mere..
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2606 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 15 minutter, Sove - 6 timer og 44 minutter. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
DO IT. Think of Yoda: "There is no try, just do."
29 jan 16 af medlem: trackin64
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Include me in that. Let's make it a pact. :)
29 jan 16 af medlem: jmb3450
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29 jan 16 af medlem: John10251
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29 jan 16 af medlem: ClassicRocker
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