John10251's Dagbog, 05 feb 16

I'm under my goal weight this morning. I feel like prancersizing...
70,3 kg Indtil videre tabt: 13,7 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 05 februar 2016:
1383 kcal Fedt: 70,33g | Prot.: 71,33g | Kulhyd.: 119,04g.   Morgenmad: Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Cheddar Cheese, Archer Farms Garlic Naan Bread, Frankfurter or Hot Dog, Great Value White Corn & Black Bean Salsa. Aftensmad: Rice Noodles (Cooked), Stir Fried Vegetables, Shrimp, Cooked Carrots (Fat Added in Cooking). Snacks/Andet: Zucchini Bread, Kroger Salted Peanuts. mere..
2636 kcal Motion: Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 25 minutter, Sove - 6 timer og 34 minutter. mere..
Taber 2,9 kg om Ugen

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Kommentarer 
Congrats John! If you prancersize you've got to share a video of it with us. Or...maybe not. :) 
05 feb 16 af medlem: jmb3450
ROFLOL!!! 
05 feb 16 af medlem: John10251
Congrats! Prancerisize if you with, just please don't wear the leggings! LOL 
05 feb 16 af medlem: FatGirlJenny
Congratulations on being under goal weight! Prancersize video is burned into my brain. 
05 feb 16 af medlem: Scalewatcher3
Well? How was the prancercizing??? LOL You're doing great!! 
05 feb 16 af medlem: Sugar Waffle
There you go nice 
05 feb 16 af medlem: Rockiesfan
Seeing that "still to go, 0lb" is awesome. Had to Google that one and would dearly love to see the video of you doing it.  
05 feb 16 af medlem: ClassicRocker
Bawaahhahhaaahhhaaaaaaaaaa...No, not Prancersizing??!!!! 
05 feb 16 af medlem: HCB

     
 

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