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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2016:
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2568 kcal
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Fedt: 174,46g | Prot.: 116,61g | Kulhyd.: 134,98g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Chicken Wing (Skin Eaten), No Name Mixed Berries, Marie's Blue Cheese Vinaigrette, House Salad, Quiche with Meat, Poultry or Fish. Snacks/Andet: Deviled Egg, Carl's Jr. Jalapeno Poppers, Kroger Salted Peanuts, Sweetpotato Pie. mere..
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2480 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 24 minutter, Sove - 5 timer og 35 minutter. mere..
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Tager 3,8 kg om Ugen
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