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I had a sudden gain yesterday from feasting on Sunday. I can't explain the sudden drop today. A two pound drop over night seems like a lot but I'll take it.
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 09 februar 2016:
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1224 kcal
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Fedt: 75,25g | Prot.: 46,82g | Kulhyd.: 95,47g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Bolthouse Farms Daily Greens. Aftensmad: No Name Mixed Berries, Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Quiche with Meat, Poultry or Fish. Snacks/Andet: Frito-Lay Frito Scoops. mere..
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2562 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 47 minutter, Sove - 6 timer og 12 minutter. mere..
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Taber 6,4 kg om Ugen
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 Kommentarer
09 feb 16 af medlem: madanjen
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09 feb 16 af medlem: jmb3450
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I hope I have the same amount of loss.
09 feb 16 af medlem: Scalewatcher3
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I'm starting to believe, that its not how much you eat, but what it is you eat.
09 feb 16 af medlem: warrenwinter
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drop is a drop. Take it and run.
10 feb 16 af medlem: chesgreen
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