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I gave in to the munchies last night. Day 4 of 30...
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70,3 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 februar 2016:
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1060 kcal
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Fedt: 63,26g | Prot.: 47,47g | Kulhyd.: 78,01g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Blueberries. Aftensmad: No Name Mixed Berries, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Quiche with Meat, Poultry or Fish. mere..
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2532 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 16 timer og 33 minutter, Sove - 7 timer og 26 minutter. mere..
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Tager 3,5 kg om Ugen
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 Kommentarer
Still in the blue though.
12 feb 16 af medlem: jmb3450
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Yup - still in the blue...
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12 feb 16 af medlem: Rockiesfan
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