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Today is a great day to be alive!!! Day 14 of 30
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69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 22 februar 2016:
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1453 kcal
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Fedt: 65,22g | Prot.: 92,25g | Kulhyd.: 121,73g.
Morgenmad: No Name Mixed Berries, Kirkland Signature Nonfat Plain Greek Yogurt, Boiled Egg. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Roasted Broiled or Baked Chicken Thigh. Aftensmad: Wholesome Sweeteners Organic Blue Agave Nectar, Baked Potato (Peel Eaten), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Cooked Mushrooms (Fat Added in Cooking), Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking). Snacks/Andet: Sunshine Cheez-It Original Snack Crackers. mere..
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2528 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 35 minutter, Sove - 5 timer og 24 minutter. mere..
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Taber 2,9 kg om Ugen
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 Kommentarer
Wonderful! Yes today is a great day to be alive!
22 feb 16 af medlem: Mistybenner
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We indeed have so much to be thankful for that we take for granted one being life! itself.
22 feb 16 af medlem: toolmannc1
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23 feb 16 af medlem: schmetterlinge34
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23 feb 16 af medlem: jmb3450
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get going with the numbers
23 feb 16 af medlem: Sai sai
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23 feb 16 af medlem: Scalewatcher3
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