John10251's Dagbog, 23 feb 16

Thing are going well for the FatSecret FitBits. We are now up to 27 members. Here's a link to a post in our own FatSecret FitBit group. There you will find a link to our FitBit group... FatSecret FitBits on FitBit.com
Day 15 of 30...

69,6 kg Indtil videre tabt: 14,3 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

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1649 kcal

Fedt: 87,52g | Prot.: 66,22g | Kulhyd.: 151,67g.   Morgenmad: Kroger Traditional Turkey Sausage Links, Boiled Egg. Frokost: Frito-Lay Frito Scoops, Good Times BLT Sandwich. Aftensmad: Harvard Beets (Solids and Liquids, Canned), Cooked Carrots, Cooked Green Cabbage (Fat Added in Cooking), Glory Foods Collard Greens, Market Day Meatloaf Topped with Catsup. Snacks/Andet: Toll House Ultimates Cookie Dough Chocolate Chip Lovers. mere..

2522 kcal

Motion: Calories Burned From FitBit - 1 minut, Hvile - 16 timer og 15 minutter, Sove - 7 timer og 44 minutter. mere..