Day 17 of 30
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2016:
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1564 kcal
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Fedt: 88,58g | Prot.: 85,27g | Kulhyd.: 111,04g.
Morgenmad: Hillshire Farm Polska Kielbasa, Boiled Egg. Frokost: Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cooked Mushrooms (Fat Added in Cooking), Seapoint Farms Dry Roasted Edamame - Lightly Salted, Marie's Chunky Blue Cheese Dressing, House Salad, Corn Muffins, Grape Tomatoes, agave, almonds, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Carrots (from Fresh), Cooked Broccoli (Fat Added in Cooking), Market Day Meatloaf Topped with Catsup. mere..
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2624 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 17 minutter, Sove - 6 timer og 42 minutter. mere..
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Taber 1,0 kg om Ugen
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Kommentarer
over halfway staying in the blue - woohoo!
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